Juliet and the Elf

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Brain Time

Being in the right mindset before starting a learning activity, will motivate your children and help them focus. This track uses an age-appropriate adaptation of Bhramani breath, AKA Bumble Bee Breath. This soothing yoga breathing technique will help them focus on the task ahead while encouraging them to see the fun in learning.

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Brain Time - a guided meditation Juliet and the Elf